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Coconut-Crusted Barramundi

Barramundi is a mild white fish that’s both high in Omega 3 fatty acids (950mg per 6-ounce serving) and available as a sustainably farmed frozen option. I think it’s a fabulous fish for people who don’t like “fishy-fish.” You could also substitute cod, halibut, or mahi mahi for this recipe. Prep...

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Seared Scallops and Cauliflower Risotto

This Seared Scallops and Cauliflower Rice Risotto recipe is my quick, keto-friendly take on one of my favorite restaurant meals! It features pan seared sea scallops and you might enjoy on a date night or special occasion. Plus it takes just 30 minutes. Prep Time     •    Prep time:...

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Pan Seared Barramundi

Tonight, two special ingredients put an exciting spin on the classic fisherman’s plate. The first is barramundi, a seabass with a satisfyingly meaty texture and buttery flavor. Seasoned with salt and pepper, its skin crisps up beautifully in a hot pan. (The skins of the fillets are lightly cut, or...

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Foil Pack Grilled Salmon with Lemony Asparagus

Grilling fish can be a totally daunting process. Worrying about cooking it correctly and not tearing apart the delicate fillets can bring unnecessary stress to your cookout. Let this recipe and a little bit of tin foil save you from that aggravation. Making foil packs, not only keeps your fish...

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