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    Recipes — oven baked

    Baked Chicken Wings

    Prep Time

        •    Prep time: 10 minutes
        •    Cook time: 30 minutes
        •    Yield: Serves 4


        •    kosher salt
        •    4 tbsps vegetable oil
        •    3/4 tsp garlic powder
        •    3 tsps baking powder
        •    freshly ground black pepper
        •    3 lb chicken wings, split at the joint, wing tips removed and discarded


    1. Preheat oven to 425º. In a medium bowl, dry chicken thoroughly with paper towels and toss in 3 tablespoons vegetable oil. Season with salt, pepper, garlic powder, and baking powder. Mix well.
    2. Grease rimmed sheet pans with remaining vegetable oil and spread chicken in a single layer. Bake on top third baking rack, 20 minutes, then broil until golden brown, 7 to 10 minutes. Serve immediately.

    This great family recipe is thanks to delish Recipes at https://www.delish.com/cooking/recipe-ideas/recipes/a53411/easy-oven-baked-chicken-wings/

    Baked Barramundi with Harissa Sheet Pan Dinner

    Sheet pan dinners are a weeknight savior—they combine baking and broiling so that the dish has as many textures as it does flavor, with minimal clean-up! This Baked Barramundi with Harissa, Potatoes and Spring Onions recipe yields perfectly-browned barramundi and tender vegetables with tangy spiciness and complexity.

    Prep Time

        •    Prep time: 15 minutes
        •    Cook time: 50 minutes
        •    Yield: Serves 4


        •    lemon wedges
        •    6 tbsps olive oil
        •    2 tbsps harissa paste
        •    4 x 6 oz skin on barramundi fillets
        •    kosher salt and freshly ground black pepper
        •    1 pound new potatoes, scrubbed, thinly sliced
        •    6 spring onions, halved lengthwise, or 8 whole scallions


    1. Place an oven rack in the upper third of the oven. Preheat to 425 degrees F.

    2. Combine oil and harissa in a small bowl; adjust flavor with more harissa if needed.

    3. Toss onions and potatoes with half of the harissa mixture in a large baking dish, season with salt and pepper, then add 1/4 cup water. Roast, tossing once, until potatoes are fork-tender, 20-25 minutes.

    4. Meanwhile, score skin side of fillets about 1/4′ deep; season with salt and pepper. Rub remaining harissa mixture all over fish, getting into the score marks.

    5. Remove onions and potatoes from oven and heat broiler. Place fish skin side up on top of vegetables and broil until onions and potatoes are tender and fish is cooked through and starting to brown on top, 8-10 minutes.

    6. Serve fish and vegetables with lemon wedges for squeezing over.

    This great family recipe is thanks to The Better Fish Recipes at https://www.thebetterfish.com/recipe/baked-barramundi-harissa-sheet-pan-dinner/

    Soy Glazed Baked Huon Salmon With Chinese Broccoli

    Prep Time

        •    Prep time: 30 minutes
        •    Cook time: 20 minutes
        •    Yield: Serves 4


        •    1 tbsp lime juice
        •    1 cup soy sauce
        •    1 tbsp sesame oil
        •    1 tsp ginger, grated
        •    1/4 cup caster sugar
        •    1 tsp ground coriander
        •    2 cloves garlic, crushed
        •    2 bunches chinese broccoli
        •    coriander leaves, to garnish
        •    4 Huon Salmon fillet skin on


    1. Preheat oven to 200℃.

    2. To make the soy glaze, combine the soy, caster sugar, ground coriander, garlic, ginger and sesame oil in a small saucepan. Allow to come to the boil, reduce heat and simmer for 5 minutes.

    3. Place the Atlantic salmon fillets on a tray line with baking paper, using a pastry brush, brush half of the marinade onto the fillets and bake in the oven for 12 minutes or until the fish has browned and is almost cooked through (baste a couple of times while cooking) Stir the lime juice into the remaining marinade and set aside.

    4. While the fish is cooking, steam the Chinese broccoli.

    5. To Serve, place the steamed broccoli onto a serving platter (or individual plates) top with the baked Atlantic salmon fillets, sprinkle with the coriander leaves and serve with the extra marinade.

    This great family recipe is thanks to Huon Aqua Recipes at https://www.huonaqua.com.au/recipes/soy-glazed-baked-huon-salmon-with-chinese-broccoli/

    Pork and Apple Sausage Rolls

    Prep Time

        •    Prep and cook time: 30 minutes
        •    Yield: Serves 6


        •    1 leek
        •    500g puff pastry
        •    1 royal gala apple
        •    500g minced pork
        •    1 large free-range egg
        •    1/2 tsp mustard seeds
        •    4 sprigs of fresh thyme


    1. Preheat the oven to 200°C/400°F/gas 6.

    2. Wash, trim and dice the leek, core and dice the apple, then pick the thyme leaves.

    3. Combine the pork, leek, apple, thyme leaves and mustard seeds in a bowl. Season and set aside.

    4. Roll out the pastry to 1cm thick and 34cm x 30cm. Halve lengthways and place a strip of mince down the centre of each.

    5. Brush the edges with beaten egg, roll up and seal. Brush with more egg, then cut each strip into 3 rolls.

    6. Score the tops and bake for 20 minutes, or until golden and cooked through.

    This great family recipe is thanks to Jamie Oliver Recipes at https://www.jamieoliver.com/recipes/pork-recipes/pork-apple-sausage-rolls/

    Baked Garlic-Butter Salmon

    Perfect Mother's Day meal. This healthy baked salmon is the best way to feed a crowd. There's no skillet cooking at all—everything is oven-baked in foil, making prep and cleanup a breeze. We believe it might just be the best baked salmon recipe...ever.

    Prep Time

        •    Prep time: 10 minutes
        •    Cook time: 15 minutes
        •    Yield: Serves 4


        •    kosher salt
        •    2 tbsps honey
        •    1 large salmon fillet
        •    1 tsp dried oregano
        •    2 lemon, thinly sliced
        •    6 tbsps butter, melted
        •    3 cloves garlic, minced
        •    freshly ground black pepper
        •    1 tsp chopped thyme leaves
        •    Chopped fresh parsley, for garnish


    1. Preheat oven to 350°. Line a large rimmed baking sheet with foil and grease with cooking spray. To the center of the foil, lay lemon slices in an even layer.
    2. Season both sides of the salmon with salt and pepper and place on top of lemon slices.
    3. In a small bowl, whisk together butter, honey, garlic, thyme, and oregano. Pour over salmon then fold up foil around the salmon. Bake until the salmon is cooked through, about 25 minutes. Switch the oven to broil, and broil for 2 minutes, or until the butter mixture has thickened.
    4. Garnish with parsley before serving.

    This great family recipe is thanks to delish Recipes at https://www.delish.com/cooking/recipe-ideas/recipes/a55315/best-baked-salmon-recipe/