RECIPES

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Catfish Sandwiches with Creole Mayonnaise

Fillets work well in these sandwiches. You can substitute tilapia or basa for catfish. Serve with coleslaw and vegetable chips. Prep Time     •    Prep time: 5 minutes    •    Cook time: 10 minutes    •    Yield: Serves 4 Ingredients     •   Cooking spray    •   4 (6-ounce) catfish fillets    •   1 1/2...

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Roasted Pepper, Scallion and Sausage Quiche

Prep Time     •    Prep time: 30 minutes    •    Cook time: 1 hour 20 minutes    •    Yield: Serves 4 Ingredients     •   1/4 to 1/2 cup roughly chopped jarred roasted peppers    •   1/4 to 1/2 cup chopped scallions    •   1/2 cup cooked and crumbled sausage    •   3/4 to 1 cup...

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Seared Scallops

The secret to these seared scallops in butter is to cook them in a hot skillet with ripplingly hot oil and baste them with butter. Quick and easy and impressive. Twenty minutes from fridge to table. Prep Time     •    Prep time: 10 minutes    •    Cook time: 20 minutes    •  ...

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Feta Stuffed Goat Meatballs

Prep Time     •    Prep time: 45 minutes    •    Cook time: 20 minutes    •    Yield: Serves 4 Ingredients     •   1 ½ pounds ground goatmeat    •   ½ onion, finely chopped    •   2 cloves garlic, crushed    •   1 teaspoon ground cumin    •   ½ teaspoon ground coriander    •   ¼ teaspoon ground cardamom   ...

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Leftover Lamb Hot Pot

Prep Time     •    Prep time: 10 minutes    •    Cook time: 15 minutes    •    Yield: Serves 4 Ingredients     •   400g baby/salad potatoes (such as Charlotte), sliced into 3    •   400g leftover roast lamb, cut into chunks    •   1 onion, roughly chopped    •   2 carrots, sliced thinly    •   1 leek,...

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