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Smoked Salmon, Quinoa & Dill Lunch Pot

This easy packed lunch is as delicious as it is nutritious, with crunchy cucumber and radishes and a herby, creamy dressing.

Prep Time

        Prep time: 15 minutes, No need to cook
        Yield: Serves 8 - 10


    •    2 tbsps lemon juice
    •    4 radishes, finely sliced
    •    1/2 pack dill, finely chopped
    •    2 tbsps half-fat sourced cream
    •    250g pouch ready-to-eat quinoa
    •    1/2 cucumber, halved and sliced
    •    100g smoked salmon, torn into strips


  1. First, make the dressing. Mix the soured cream and lemon juice together in a bowl, then add most of the dill, reserving a quarter for serving.
  2. In another bowl, combine the quinoa with the cucumber and radishes, and stir through half the dressing. Season and top with the salmon and the rest of the dill.
  3. Put the other half of the dressing in a small pot and drizzle over the quinoa just before serving.

This great family recipe is thanks to BBC Good Food at


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