RECIPES

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Honey-Butter Barramundi

This Middle Eastern recipe pairs crispy barramundi—served in a family-friendly pan sauce of honey and butter—with a medley of winter vegetables. For savory, herby flavor, we’re seasoning the vegetables with za’atar before roasting them. Prep Time     •    Prep and cook time: 45 minutes    •    Yield: Serves 4 Ingredients    ...

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Honey & Mustard Chicken Thighs with Spring Veg

This self-saucing one-pot is like a roast dinner without the fuss, plus it's rich in iron, fibre and folate. Prep Time     •    Prep time: 10 minutes    •    Cook time: 40 minutes    •    Yield: Serves 2 Ingredients     •    2 tbsp honey    •    100g spinach    •    1 tbsp olive oil    •   ...

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Orange-Soy Barramundi & Fried Rice

This seasonal adaptation of fried rice, a Chinese takeout classic, uses a sauce made from orange marmalade and soy glaze to give a sweet and savory boost to flaky barramundi. Prep Time     •    Prep time: 10 minutes    •    Cook time: 30 minutes    •    Yield: Serves 4 Ingredients     •   ...

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Baked Rigatoni with Eggplant and Sausage

Prep Time     •    Prep time: 20 minutes    •    Cook time: 55 minutes    •    Yield: Serves 6-8 Ingredients     •    Kosher Salt    •    1 pound rigatoni    •    Extra-virgin olive oil    •    1 large onion, chopped    •    3 garlic cloves, chopped    •    1 pound fresh mozzarella    •    Freshly ground black pepper   ...

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Barramundi & Caper-Butter Sauce

The star of this sophisticated dish is a velvety butter sauce brightened with briny capers and lime juice. We’re using the sauce to baste flaky barramundi fillets as they cook, then serving it all over hearty beluga lentils tossed with warming ras el hanout-spiced vegetables. Prep Time     •    Prep...

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