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Sumac-Spiced Barramundi with Quinoa Salad

Experience this crowd-pleasing main that will entertain your family and friends all summer long. Prep Time     •    Prep time: 30 minutes    •    Cook time: 20 minutes    •    Yield: Serves 4 Ingredients     •    2 tsps sumac    •    Juice of 1/2 lemon    •    1 avocado, chopped    •    1 tbsp ground...

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Barramundi & Caper-Butter Sauce

The star of this sophisticated dish is a velvety butter sauce brightened with briny capers and lime juice. We’re using the sauce to baste flaky barramundi fillets as they cook, then serving it all over hearty beluga lentils tossed with warming ras el hanout-spiced vegetables. Prep Time     •    Prep...

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Thai Green Curry Barramundi

Ditch the take-away and create your own Thai feast with this green curry. Prep Time     •    Prep time: 15 minutes    •    Cook time: 30 minutes    •    Yield: Serves 4 Ingredients     •    Oil, to fry    •    Salt and pepper    •    12 pea eggplants    •    1 tbsp coconut oil    •   ...

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Chia, Almond and Herb-Crusted Fish

Prep Time     •    Prep time: 5 minutes    •    Cook time: 30 minutes    •    Yield: Serves 4 Ingredients     •    600g small new potatoes, halved    •    olive oil spray    •    1/4 cup (40g) almonds, roughly chopped    •    1 tbsp chia seeds    •    1/2 cup firmly packed flat-leaf parsley leaves    •   ...

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Chia Seed Crusted Fish

In addition to having a high concentration of omega-3 fats, chia seeds are a great source of essential minerals. Prep Time     •    Prep time: 10 minutes    •    Cook time: 20 minutes    •    Yield: Serves 4 Ingredients     •    1/4 cup Parsley    •    16 oz White Fish    •    3/4 cup...

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