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Orange Pork with Scallions

This pork stir-fry dish is great for a weeknight dinner. With bold flavors like ginger, scallions, and garlic, this dish is sure to please. Serve over rice noodles.

Prep Time

    •    Prep time: 5 minutes
    •    Cook time: 25 minutes
    •    Yield: Serves 4


    •    1 pound pork tenderloin
    •    2 tbsps cornstarch, divided
    •    1/3 cup fat-free, less-sodium chicken broth
    •    1/4 cup orange juice
    •    2 tbsps low-sodium soy sauce
    •    1 tsp chili garlic sauce
    •    1/4 tsp salt
    •    Cooking spray
    •    1 1/2 tsp canola oil
    •    2 cups matchstick-cut carrots
    •    1/4 cup water
    •    2 tsps bottled ground fresh ginger (such as Spice World)
    •    2 tsps bottled minced garlic
    •    1/3 cup diagonally cut green onions
    •    Sliced green onions (optional)


  1. Cut pork into 2 x 1/4-inch-wide strips. Combine pork and 1 tablespoon cornstarch in a bowl; toss well. Combine remaining 1 tablespoon cornstarch, broth, and next 4 ingredients (through salt).
  2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan; sauté 3 minutes or until desired degree of doneness; stir frequently. Remove pork from pan.
  3. Heat oil in pan. Add carrots, 1/4 cup water, ginger, and garlic to pan; cook 1 1/2 minutes, scraping pan to loosen browned bits. Return pork to pan. Stir in broth mixture; bring to a boil. Cook 30 seconds. Stir in 1/3 cup onions. Serve immediately. Garnish with sliced onions, if desired.

This great family recipe is thanks to myrecipes Recipes at


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