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Prep Time • Prep and cook time: 35 minutes • Yield: Serves 4 Ingredients • 2 tbsps sambal oelek • 2 clove garlic, crushed • 1/4 cup (60ml) peanut oil • 40 uncooked medium king prawns • 1 1/2 tbsp finely chopped fresh thyme Method Shell and devein...
Prep Time • Prep time: 10 minutes • Cook time: 20 minutes • Yield: Serves 2 Ingredients • 1 tsp sea salt • 2 tsps demerara sugar • 1 garlic clove, crushed • 1 tsp ground cinnamon • 1 tbsp cornflour or arrowroot • 1 small onion, finely...
Prep Time • Prep time: 5 minutes • Cook time: 25 minutes • Yield: Serves 4 Ingredients • Pinch of salt • Pinch of sugar • 1 tsp Asian sesame oil • 2 tbsps red miso paste • 4 garlic cloves, thinly sliced • 1/4 cup low-sodium soy...
Prep Time • Prep and cook time: about 2 hours • Yield: Serves 6 Ingredients • 2 bay leaves • 2 tbsps butter • Salt and pepper • 4 cup whole milk • 1 onion, cut in half • 1 carrot, cut in half • 2 large rosemary...
Prep Time • Prep time: 10 minutes • Cook time: 15 minutes • Yield: Serves 4 Ingredients • 3 tbsps olive oil • 1 cup basil leaves • 1 cup quinoa, rinsed • 1 tbsp white balsamic • 100g low-fat feta, crumbled • 1 cup red grapes, washed,...
