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Good News Pork tenderloin is leaner than skin-on chicken and delicious in the spicy, smoky recipe here. Capsaicin, the chemical that makes chiles taste hot, can help boost metabolism; for extra fire, add the chile seeds to the marinade. Prep Time • Prep time: 30 minutes • Cook time:...
This Huon Kung Pao sauce is extremely versatile and in this snack option has been used as a great flavoured filling! This sauce is available to purchase from your local fishmonger! Prep Time • Prep time: 5 minutes • Cook time: 10 minutes • Yield: Serves 4 Ingredients ...
This exotic duck salad has got it all going on – crunch, spice, juicy fruit and tasty crispy duck. Prep Time • Prep time: 10 minutes • Cook time: 20 minutes • Yield: Serves 2 Ingredients • 1 large duck breast • 1 teaspoon Chinese five spice powder ...
Lamb burgers make a great change from beef and the spicy rub gives full-on Moroccan flavour. Prep Time • Prep time: 0 minutes • Cook time: 15 minutes • Yield: Serves 10 Ingredients • 20 ounces ground Australian lamb • ½ cup parsley, finely chopped • 8-ounce can...
Grilled Aussie beef sirloin steak, zucchini, sweet potato and arugula salad. Prep Time • Prep time: 0 minute • Cook time: 0 minute • Yield: Serves 4 Ingredients For the steak: • 1 1/3 pounds fat trimmed Aussie grassfed sirloin steak • 2 tbsp olive oil For the...
