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Soy and Sesame Marinated Barramundi

This tasty soy and sesame marinated barramundi is a great meal for family dinner, marinate, sizzle and serve in just 25 minutes!

Prep Time

    •    Prep and cook time: 25 minutes
    •    Yield: Serves 4


    •    spray olive oil
    •    1 cup white rice
    •    1 tsp sesame oil
    •    2 celery stalks, sliced
    •    2 tbsps mirin seasoning
    •    1 tsp ginger, finely grated
    •    2 tbsps gluten-free soy sauce
    •    2 tsps sesame seeds, toasted
    •    4 (150g each) barramundi fillets
    •    1 lebanese cucumber, chopped
    •    3 spring onions, thinly sliced diagonally


  1. Cook rice in a large saucepan of boiling water for 10 minutes or until just tender. Drain in a colander. Set aside, turning occasionally with a fork or large metal spoon to release the heat, until cool.
  2. Meanwhile, preheat a barbecue grill or chargrill on medium. Combine soy sauce, sesame oil and ginger in a shallow glass or ceramic dish. Add barramundi and turn to coat. Drain and spray with oil. Cook for 3-4 minutes each side or until opaque and the flesh flakes when tested gently with a fork.
  3. Place rice, spring onion, cucumber, celery and mirin seasoning in a large bowl and toss to combine. Divide among plates and sprinkle with sesame seeds. Top with the barramundi.

This great family recipe is thanks to Taste Recipes at


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