Gluten-Free Pork Schnitzel
Schnitzel is a classic entrée, and it can be part of a gluten-free repertoire. Making your own gluten-free breadcrumbs is simple; just use your favourite style of gluten-free bread.
Prep Time
• Prep time: 10 minutes
• Cook time: 20 minutes
• Yield: Serves 4
• Cook time: 20 minutes
• Yield: Serves 4
Ingredients
• 600 g pork tenderloin
• ½ cup cornstarch
• 2 eggs
• 2 cup fresh gluten-free breadcrumbs*
• salt and pepper
• butter and vegetable oil, for cooking
• lemon wedges, for serving
• ½ cup cornstarch
• 2 eggs
• 2 cup fresh gluten-free breadcrumbs*
• salt and pepper
• butter and vegetable oil, for cooking
• lemon wedges, for serving
Method
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Cut the pork tenderloin into 8 pieces. Place each portion, one at a time, into a re-sealable bag and flatten using the flat side of a meat tenderizer or even the bottom of a pot.
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Measure the cornstarch onto a plate and whisk the eggs lightly in a separate bowl. Place the breadcrumbs onto another plate and season lightly, stirring to mix.
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Melt a bit of butter along with the oil in a large sauté pan over medium-high heat. Dip each pork tender portion in the cornstarch, shaking off any excess, and then dip this into the egg, followed by a complete coating of the breadcrumbs. Place the schnitzels into the hot pan (you may have to cook them in batches) and cook for about 4 minutes on each side. Serve the schnitzel with wedges of lemon on the side.
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* To make gluten-free breadcrumbs, pulse stale (2-3 day old) gluten-free bread in a food processor until they are of a fine crumb. Any remaining breadcrumbs can be frozen for later use.
This great family recipe is thanks to Food Network Recipes at https://www.foodnetwork.ca/recipe/gluten-free-pork-schnitzel/13654/
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