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Prep Time • Prep time: 5 minutes • Cook time: 25 minutes • Yield: Serves 4 Ingredients • 2 tbsps whole-grain mustard • 1 tbsp capers, drained • 1 tbsp chopped fresh tarragon (optional) • 4 tbsps plus 1 teaspoon olive oil • 4 6-ounce pieces skinless cod,...
Dive into this hearty, herby and healthy recipe. The brown rice is great for keeping blood sugar levels steady, and it will also fill you up really well. Ripe, juicy tomatoes are bursting with vitamin C to keep the whole body ticking over, and the green pepper provides a dose...
Prep Time • Prep time: 5 minutes • Cook time: 25 minutes • Yield: Serves 4 Ingredients • 240 g Patagonian Scallops (120 to 150 ct) • 1 fresh lemon, juice and zest • 4 leaves radicchio (fine chiffonade) • 200 ml olive oil (for dressing and sautéing) ...
An authentic recipe for Italian meatballs that are oven baked with a secret tip to create crispy oven baked meatballs. Prep Time • Prep time: 20 minutes • Cook time: 25 minutes • Yield: Serves 12 Ingredients • 2 lb ground beef • 1/2 cup breadcrumbs • 1/4...
When the weather gets dark and chilly, there are few dishes that I crave more than hot pot. This fun, interactive way of eating is a great way to spend time with friend and family while enjoying a tasty (and fairly healthy!) meal. While it’s not as traditional as Lo...
