RECIPES

30 Minute BBQ Chicken Zucchini Boats – loaded with flavor, low in calories and high in protein. The perfect easy healthy recipe for a quick weeknight dinner your family will love! Prep Time     •    Prep time: 10 minutes    •    Cook time: 20 minutes    •    Yield: Serves 4-6 Ingredients    ...

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Pineapple Teriyaki Chicken Caesar Salad loaded with creamy avocado, sweet, juicy pineapple, grilled asparagus and a flavor-packed Teriyaki Chicken alongside a bed of crispy greens and crunchy croutons. Plus the homemade Caesar dressing is lighter with no mayo! This salad is perfect for a light dinner and summer parties and...

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These skewers are the perfect change-up from your traditional BBQ fare. Prepare them ahead of time and wow your guests when you make plating up look easy. Prep Time     •    Prep time: 15 minutes    •    Cook time: 20 minutes    •    Yield: Serves 4 Ingredients     •   400g ocean trout...

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A showstopping pork dish that's a great Sunday lunch for a crowd, the trim from the rack makes a flavourful stuffing, infused wtih wild garlic or use a combination of spinach and garlic. Prep Time     •    Prep time: 30 minutes    •    Cook time: 2 hours 30 minutes    •    Yield:...

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The quickest, simplest and sometimes best way to prepare fish fillets. You can bake it or even barbecue it. Tastes great either way! Prep Time     •    Prep time: 10 minutes    •    Cook time: 30 minutes    •    Yield: Serves 4 Ingredients     •   4 fillets tilapia or other white fish   ...

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