RECIPES

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Meatballs with Vine Tomato Sauce

Get the kids to help you make these simple meatballs, or make them up in advance Prep Time     •    Prep time: 1 hour    •    Cook time: 45 minutes    •    Yield: Serves 4 children and 2 adults Ingredients     •   500g lean minced beef    •   1 small onion, finely chopped   ...

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Stir-fried Pork with Ginger & Honey

This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper Prep Time     •    Prep time: 5 minutes    •    Cook time: 10 minutes    •    Yield: Serves 2 Ingredients     •   2 nests medium egg noodles    •   2 tsp cornflour    •   2 tbsp...

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Healthier Red Thai Chicken Curry

I love a good curry at the weekend. I’ll often reach for the ready-made curry paste out of convenience, but in fact it only takes 5 minutes more to make your own paste from scratch. The result is a fresher, more vibrant taste, with the added bonus that you can...

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Healthy Chicken Pot Pie

Healthy Chicken Pot Pie. Just 335 calories for a huge, creamy serving! Packed with juicy chicken, fresh veggies, and topped with a golden, flaky crust. Prep Time     •    Prep time: 10 minutes
    •    Cook time: 45 minutes
    •    Yield: Serves 4 Ingredients     •  1 tablespoon extra-virgin olive oil   ...

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Greek Chicken - Paleo

I love the tang of lemony, garlicky Greek chicken. This recipe does not disappoint. Prep Time     •    Prep time: 48 hours    •    Cook time: 30 minutes    •    Yield: Serves 4 Ingredients     •   4 skinless boneless chicken breast halves    •   1/2 a cup of olive oil    •   3 cloves...

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