RECIPES

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Paleo Pan-Fried Fish with Pico De Gallo Recipe

This one’s simple, clean and extremely quick to get onto the table. Use any fish that is wild and sustainable like sardines, whiting, snapper or even play around with scallops or prawns. Then again, if seafood just isn’t your thing, steak or chicken works really well too. Team it with...

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Spiced Lamb Rack with Cheesy Corn Cobs

Lamb rack rubbed with olive oil, Mexican chilli powder and fresh oregano leaves roasted and served with corn cobs with a parmesan and chilli topping and sweet potato wedges. Prep Time     •    Prep time: 10 minutes    •    Cook time: 20 minutes    •    Yield: Serves 4 Ingredients     •    4...

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Scallops with Fennel Grenobloise

Quick-cooking scallops are excellent with sweet fennel and a buttery lemon-caper sauce. Prep Time     •    Prep and cook time: 12 minutes    •    Yield: Serves 2 Ingredients     •    kosher salt    •    1 pound sea scallops    •    freshly ground pepper    •    2 tbsps unsalted butter    •    2 tbsps drained capers   ...

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10-Minute Moroccan Prawn Rice Bowl

This recipe low-calorie stir-fry delivers big flavours in just ten minutes, making it perfect for a mid-week meal. Prep Time     •    Prep and cook time: 10 minutes    •    Yield: Serves 2 Ingredients     •    olive oil    •    ½ tsp turmeric    •    2 tsps harissapaste    •    1 handful coriander    •   ...

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