RECIPES

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Easy Shrimp & Sausage Gumbo

Prep Time     •    Prep time: 20 minutes    •    Cook time: 1 hour    •    Yield: Serves 4 Ingredients     •    4 tbsps butter    •    1/4 c. all-purpose flour    •    1 small yellow onion    •    1 medium green bell pepper, chopped    •    2 celery ribs, chopped    •    2 cloves garlic, minced   ...

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Seared Scallops with Flavoured Greens

Cooking for friends? This sophisticated starter is a taste sensation with lemon, anchovies and garlic packing a punch Prep Time     •    Prep time: 15 minutes    •    Cook time: 10 minutes    •    Yield: Serves 6 Ingredients     •    2 tbsps rapeseed oil    •    3 shallots, diced    •    2 garlic cloves,...

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Cast Iron Lamb Loin Chops with Cognac Butter Sauce

Lamb seasoned with fresh rosemary and oregano and seared in a cognac butter sauce in a cast iron skillet. Prep Time     •    Prep time: 10 minutes    •    Cook time: 10 minutes    •    Yield: Serves 2-4 Ingredients     •    4 lamb loin chops    •    1 tbsp extra virgin olive oil   ...

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BBQ Huon Salmon skewers

Heaven on a stick? We think so. Fire up the BBQ, bring the Huon Salmon and you’ll see what we mean. Prep Time     •    Prep time: 25 minutes    •    Cook time: 5 minutes    •    Yield: Serves 4 Ingredients     •    2 x 140g Fresh Huon Salmon portions - skin...

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Cajun Meatballs

Love meatballs? Try this low-calorie recipe that uses turkey mince, served in a hot pepper sauce Prep Time     •    Prep time: 15 minutes    •    Cook time: 35 minutes    •    Yield: Serves 4 Ingredients     •    2 tbsps butter    •    2 tbsps plain flour    •    1 onion, finely chopped    •   ...

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