RECIPES

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Keto Garlic Butter Salmon

Prep Time     •    Prep time: 5 minutes    •    Cook time: 30 minutes    •    Yield: Serves 8 Ingredients     •    kosher salt    •    4 tbsps butter, melted    •    2 cloves garlic, minced    •    freshly ground black pepper    •    2 tbsps freshly chopped parsley    •    1/4 cup freshly grated parmesan    •   ...

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Rosemary Roast Chicken Thighs, new Potatoes, Asparagus & Garlic

An all-in-one lighter roast with Jersey Royals and a whole bulb of garlic - the potatoes catch the lemony cooking juices Prep Time     •    Prep time: 10 minutes    •    Cook time: 45 minutes    •    Yield: Serves 4 Ingredients     •    1 tbsp olive oil    •    1 lemon, halved    •   ...

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Duck Breast with Spiced Red Wine and Orange Sauce

Make this special dish a part of an indulgent weekend lunch perfect for friends. Prep Time     •    Prep time: 25 minutes    •    Cook time: 20 minutes    •    Yield: Serves 6 Ingredients     •    300ml dry red wine    •    2 tsps red wine vingar    •    1/3 cup (80ml) demiglaze    •   ...

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Competition-Style BBQ Beef Brisket

From Grill To Perfection Prep Time     •    Prep time: 30 minutes    •    Cook time: 3 hours    •    Yield: Serves 10 Ingredients     •    1 carrot, sliced    •    1/2 cup red wine    •    8 cherry tomatoes    •    3 tbsps kosher salt    •    1/2 tbsp fresh thyme    •    1/2 tbsp fresh...

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Pork with Sweet & Sour Onion Sauce

This healthy, meaty main uses lean pork fillets and is on the table in just 30 minutes - serve with your choice of grain. Prep Time     •    Prep time: 10 minutes    •    Cook time: 20 minutes    •    Yield: Serves 4 Ingredients     •    2 tbsps olive oil    •    75ml...

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