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Seared Duck Breast with Pomegranate Reduction

Have you ever made duck before? Duck is one of those foods you would think takes a lot of preparation, time, and consternation. But it really doesn’t! No consternation at all! It’s just as easy as preparing your run-of-the-mill chicken, beef, or fish recipe. Actually, it’s easier to prepare than...

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Chilean Sea Bass with Peanuts and Herbs

If the idea of cooking skin-on fish makes you nervous, do this in an ovenproof nonstick pan. The skin won't get quite as crispy, but you won't have to worry about it sticking. Prep Time     •    Prep time: 5 minutes    •    Cook time: 25 minutes    •    Yield: Serves 4...

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Spicy Meatballs

These are great to make with the kids. Teach them about handling raw meat and using different flavours Prep Time     •    Prep time: 15 minutes    •    Cook time: 25 minutes    •    Yield: Serves 6 Ingredients     •   500g minced chicken turkey, lamb, beef or pork    •   1 medium onion   ...

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Lamb Kebabs with Lentil Salad

Prep Time     •    Prep time: 20 minutes    •    Cook time: 10 minutes    •    Yield: Serves 4 Ingredients     •   600g lamb eye of loin/backstrap    •   1 x 400g can of lentils    •   1 bunch mint, leaves picked    •   ½ bunch parsley, shredded    •   1½ red onion, finely diced    •  ...

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Tagliatelle with a Lemon Pork Ragù

Authentic Italian tagliatelle with a lemon pork ragù Prep Time     •    Cook time: 1 hour to 1 hour 15 minutes    •    Yield: Serves 4 Ingredients     •   2 garlic cloves    •   2 tbsp extra-virgin olive oil    •   1 small onion, finely chopped    •   1 celery stick, finely chopped    •  ...

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