RECIPES

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Pan-seared Scallops with Asparagus and Pancetta

Prep Time     •    Prep time: 5 minutes    •    Cook time: 25 minutes    •    Yield: Serves 4 Ingredients     •    olive oil    •    1/2 tsp salt    •    1/4 tsp salt    •    1 tbsp butter    •    1 tsp olive oil    •    12 sea scallops    •    2 tbsps dry vermouth    •    2...

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Ten-Minute Prawn Tacos

Fill tortillas with punchy stir-fried prawns and a chopped tomato and coriander salad to make the speediest midweek tacos. Prep Time     •    Prep and cook time: 10 minutes    •    Yield: Serves 2 Ingredients     •    3 tsps olive oil    •    1/2 tsp ground cumin    •    300g raw king prawns   ...

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Honey Garlic Glazed Salmon

Prep Time     •    Prep time: 5 minutes    •    Cook time: 15 minutes    •    Yield: Serves 4 Ingredients     •    kosher salt    •    1/3 cup honey    •    1/4 cup soy sauce    •    2 tbsps lemon juice    •    3 cloves garlic, minced    •    1 tsp red pepper flakes    •    1 lemon,...

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Easy Lemon Garlic & White Wine Baked Barramundi

Enjoy this easy, brightly flavored baked fish recipe that is sure to banish those Wednesday blues. Delicious, sustainable barramundi tastes fantastic baked with lemon and garlic in a quick sheet pan dinner. Prep Time     •    Prep time: 10 minutes    •    Cook time: 15 minutes    •    Yield: Serves 4 Ingredients...

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Cajun Scallops

Whether as a deliciously fiery appetizer or healthy entree, Cajun scallops are a must for your spicy kitchen repertoire. They take only a few minutes to make, yet you would never guess that from the delicious flavor. Seriously, your flavor to time ratio is wicked high with this spicy recipe. Prep Time...

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