RECIPES

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Lemon Chicken with fruity olive couscous

A low-fat dish of grilled citrus chicken with fresh salad that can be whipped up for a quick supper. Prep Time     •    Prep time: 20 minutes    •    Cook time: 8 minutes    •    Yield: Serves 4 Ingredients     •    4 skinless chicken breasts    •    juice 2 lemons    •    2 tbsp...

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Thai Lime and Chilli Cutlets

Sweet chilli sauce and lime give these cutlets a Thai twist, you could use lamb loin chops or lamb fillets/tenderloins if you like. Prep Time     •    Prep time: 10 minutes    •    Cook time: 10 minutes    •    Yield: Serves 6 Ingredients     •    12 frenched lamb cutlets    •    ⅓ cup...

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All purpose steak seasoning

Getting ready for grilling season? Prep Time     •    Prep time: 0 minute    •    Cook time: 0 minute    •    Yield: Serves 3 Ingredients     •    100 grams black pepper    •    120 grams smoked paprika    •    45 grams mustard powder    •    30 grams onion powder    •    15 grams garlic powder    •   ...

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Char Grilled Lamb Chops with pumpkin and pea frittata

As char-grilling is quick cook method the end result will be better if the lamb is at room temperature before cooking. Take the lamb from the fridge about 10 minutes before you cook (no longer). Prep Time     •    Prep time: 10 minutes    •    Cook time: 35 minutes    •    Yield:...

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Garlic Rosemary Filet Mignon

Grill up a decadent Kansas City Steak Garlic Rosemary Filet Mignon, and your guests will feel like they're eating at a fine steakhouse. Prep Time     •    Prep time: 30 minutes    •    Cook time: 15 minutes    •    Yield: Serves 6 Ingredients     •    4 tablespoons salted butter, room temperature   ...

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