RECIPES

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Greek Chicken - Paleo

I love the tang of lemony, garlicky Greek chicken. This recipe does not disappoint. Prep Time     •    Prep time: 48 hours    •    Cook time: 30 minutes    •    Yield: Serves 4 Ingredients     •   4 skinless boneless chicken breast halves    •   1/2 a cup of olive oil    •   3 cloves...

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Skinny Duck Steak, Baked Sweet Potato, Pea Hummus

Duck steaks are super speedy to cook, pair well with almost anything and above all are low in fat and high in protein. By removing the skin from the duck breasts they become a lean source of protein, in fact they are as lean as chicken breasts but with tons more...

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Chinese Hot Pot of Beef and Vegetables

This comforting stew teams beef with spinach, an efficient pairing because the iron in the beef enhances your body's ability to absorb the iron in the spinach. Serve it over plain Chinese noodles or all by itself with some crusty French bread--it's delicious either way. If you don't want to...

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Easy Sausage Peperonata Stoup

A cross between a soup and a stew, this hearty sausage 'stoup' is the perfect addition to your midweek menu. Prep Time     •    Prep time: 20 minutes    •    Cook time: 30 minutes    •    Yield: Serves 4 Ingredients     •   2 teaspoons extra virgin olive oil    •   500g thick pork...

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Pan-fried barramundi

A delicious, fresh barramundi recipe from the owner of Bondi Seafood and Chiswick, Matt Moran. Prep Time     •    Prep time: 15 minutes    •    Cook time: 10 minutes    •    Yield: Serves 4 Ingredients     •   1 green zucchini    •   2 yellow zucchini or squash    •   ¼ bunch mint leaves (reserve...

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