RECIPES

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Pan-seared Scallops with Asparagus and Pancetta

Prep Time     •    Prep time: 5 minutes    •    Cook time: 25 minutes    •    Yield: Serves 4 Ingredients     •    olive oil    •    1/2 tsp salt    •    1/4 tsp salt    •    1 tbsp butter    •    1 tsp olive oil    •    12 sea scallops    •    2 tbsps dry vermouth    •    2...

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Ten-Minute Prawn Tacos

Fill tortillas with punchy stir-fried prawns and a chopped tomato and coriander salad to make the speediest midweek tacos. Prep Time     •    Prep and cook time: 10 minutes    •    Yield: Serves 2 Ingredients     •    3 tsps olive oil    •    1/2 tsp ground cumin    •    300g raw king prawns   ...

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Rolled Pork Florentine

This delicious pork dish is stuffed with spinach and bacon then cooked in wine to stay tender. Prep Time     •    Prep time: 30 minutes    •    Cook time: 60 minutes    •    Yield: Serves 6 Ingredients     •    7 oz spinach    •    salt and pepper    •    1/2 cup white wine    •   ...

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Honey Garlic Glazed Salmon

Prep Time     •    Prep time: 5 minutes    •    Cook time: 15 minutes    •    Yield: Serves 4 Ingredients     •    kosher salt    •    1/3 cup honey    •    1/4 cup soy sauce    •    2 tbsps lemon juice    •    3 cloves garlic, minced    •    1 tsp red pepper flakes    •    1 lemon,...

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Snappy Chicken Wings

Prep Time     •    Prep time: 5 minutes    •    Cook time: 25 minutes    •    Yield: Serves 4 Ingredients     •    2 pounds chicken wings    •    2/3 cup cayenne pepper sauce    •    1 1/2 tsps ground cayenne pepper    •    1/2 cup wish-bone chunky blue cheese dressing Method Preheat oven to 425°...

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