RECIPES

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Baked Huon Salmon in Spiced Yoghurt

A quick midweek meal – serve this with steamed rice and chopped mint. Prep Time     •    Prep time: 5 minutes    •    Cook time: 20 minutes    •    Yield: Serves 4 Ingredients     •    250g greek yoghurt    •    2 tbsps lemon juice    •    2 tsps ground cumin    •    1/2 tsp black pepper    •    2 tbsps...

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Italian Meatball Hoagie Braid

Meatball sandwiches with a twist ooze with melted cheese, making them easy for kids to handle. Using Easy Sheet-Pan Meatballs from your freezer gives you a head start! Prep Time     •    Prep time: 15 minutes    •    Cook time: 20 minutes    •    Yield: Serves 8 Ingredients     •    1 egg,...

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Duck Breasts with Berries

Prep Time     •    Prep time: 10 minutes    •    Cook time: 20 minutes    •    Yield: Serves 2 Ingredients     •    1 tsp sea salt    •    2 tsps demerara sugar    •    1 garlic clove, crushed    •    1 tsp ground cinnamon    •    1 tbsp cornflour or arrowroot    •    1 small onion, finely...

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Grilled Beef-Tenderloin Skewers with Red-Miso Glaze

Prep Time     •    Prep time: 5 minutes    •    Cook time: 25 minutes    •    Yield: Serves 4 Ingredients     •    Pinch of salt    •    Pinch of sugar    •    1 tsp Asian sesame oil    •    2 tbsps red miso paste    •    4 garlic cloves, thinly sliced    •    1/4 cup low-sodium soy...

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Warm Beef Salad with Grape and Feta

Prep Time     •    Prep time: 10 minutes    •    Cook time: 15 minutes    •    Yield: Serves 4 Ingredients     •    3 tbsps olive oil    •    1 cup basil leaves    •    1 cup quinoa, rinsed    •    1 tbsp white balsamic    •    100g low-fat feta, crumbled    •    1 cup red grapes, washed,...

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