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Lamb, Spinach & Ginger Salad

Kick off the week with a zingy salad with fresh ginger, fennel and honey-lime flavours. Prep Time     •    Prep time: 10 minutes    •    Cook time: 20 minutes    •    Yield: Serves 4 Ingredients     •    3 tsps honey    •    olive oil spray    •    1 tbsp olive oil    •    2 tsps...

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’Nduja Prawns with Orzo, Feta and Olive Salad

Check out this orzo salad recipe with spicy 'nduja pesto, crumbly feta and juicy prawns. Make this simple salad for an easy low calorie meal. Prep Time     •    Prep and cook time: 20 minutes    •    Yield: Serves 2 Ingredients     •    ½ lemon    •    100g orzo    •    2 tbsps olive...

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Spicy Prawn Linguine

Healthy food doesn't have to be boring. This spicy prawn linguine has a spicy chilli kick to keep it interesting. It's so delicious you'll forget that you're being virtuous! Prep Time     •    Prep and cook time: 30 minutes    •    Yield: Serves 2 Ingredients     •    olive oil    •    150g...

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Ten-Minute Prawn Tacos

Fill tortillas with punchy stir-fried prawns and a chopped tomato and coriander salad to make the speediest midweek tacos. Prep Time     •    Prep and cook time: 10 minutes    •    Yield: Serves 2 Ingredients     •    3 tsps olive oil    •    1/2 tsp ground cumin    •    300g raw king prawns   ...

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Walnut Crusted Aussie Lamb Chops (Lamb Rack)

Prep Time     •    Prep and cook time: 25 minutes    •    Yield: Serves 4 Ingredients     •    4 cups walnut breading    •    1 rack trimmed Australian lamb chops Garnish:     •    Goat cheese polenta as desired    •    Sherry vinegar gastric as desired    •    Roasted tomato and wilted spinach salad as...

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