RECIPES

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Smoked Barramundi with Spring Vegetable Salad

There is no better sign that spring has arrived than a meal brimming with colorful vegetables. Prep Time     •    Prep time: 9 hours    •    Cook time: 2-3 hours    •    Yield: Serves 4 Ingredients For Fish:     •   1 1/2 pounds Barramundi fillets, skin on or off    •   3/4 cups Brown...

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Avocado Chicken Salad

A high protein chicken salad made without mayo. Nutritious and delicious, this is perfect for lunch, a snack, or a light dinner! Prep Time     •    Prep time: 15 minutes    •    Cook time: 15 minutes    •    Yield: Serves 6 Ingredients     •   1 avocado    •   1/2 cup cottage cheese preferably...

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Spicy Chicken, Mango & Jalapeño Salad

Flavour chicken breasts with coriander, chilli and lime then serve with Mexican corn chips and a fresh, crunchy salad! Prep Time     •    Prep time: 15 minutes    •    Cook time: no need to cook    •    Yield: Serves 4 Ingredients     •    250g pack cherry tomato, sliced or quartered    •    2...

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