RECIPES

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Southern-Style Sausage Stew

Dive into this hearty, herby and healthy recipe. The brown rice is great for keeping blood sugar levels steady, and it will also fill you up really well. Ripe, juicy tomatoes are bursting with vitamin C to keep the whole body ticking over, and the green pepper provides a dose...

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Crispy Oven Baked Meatballs

An authentic recipe for Italian meatballs that are oven baked with a secret tip to create crispy oven baked meatballs. Prep Time     •    Prep time: 20 minutes    •    Cook time: 25 minutes    •    Yield: Serves 12 Ingredients     •   2 lb ground beef    •   1/2 cup breadcrumbs    •   1/4...

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How to Make Chinese Hot Pot at Home

When the weather gets dark and chilly, there are few dishes that I crave more than hot pot. This fun, interactive way of eating is a great way to spend time with friend and family while enjoying a tasty (and fairly healthy!) meal. While it’s not as traditional as Lo...

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Healthy Chicken Noodle Soup

Classic Chicken Noodle Soup is already pretty good for you. But we made this even healthier by loading it up with lots of kale, using low-sodium broth, and opting for boneless skinless chicken breast. We also used gluten-free noodles, but obviously egg noodles would be more than fine here. Prep Time...

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Instant Pot Roast - Cook a 4-pound roast in an hour

We love a good braise, especially when we can take our favorite recipe and cut the cooking time down to one hour. Simply sear a chuck roast before adding it to your Instant Pot with caramelized vegetables, rehydrated porcini mushrooms and beef stock for a tender roast in a rich,...

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