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Smarten up sausages and sneak in a few vital veggies too with this comforting midweek meal! Prep Time • Prep time: 5 minutes • Cook time: 40 minutes • Yield: Serves 4 Ingredients • 8 reduced-fat sausages • 1 yellow pepper, deseeded and chopped • 4 red onions,...
Good News Pork tenderloin is leaner than skin-on chicken and delicious in the spicy, smoky recipe here. Capsaicin, the chemical that makes chiles taste hot, can help boost metabolism; for extra fire, add the chile seeds to the marinade. Prep Time • Prep time: 30 minutes • Cook time:...
Meatballs are always popular and these are served with toasted pine nuts and vibrant kale, making a vitamin C-rich dish that's 2 of your 5-a-day. Prep Time • Prep time: 15 minutes • Cook time: 35-40 minutes • Yield: Serves 4 Ingredients • 2 tbsp olive oil • 1...
These impressive-looking pork chops, stuffed with a mixture of sun-dried tomatoes, spinach and goat cheese, are surprisingly quick and easy to make. Prep Time • Prep time: 15 minutes • Cook time: 20 minutes • Yield: Serves 4 Ingredients • 1 tbsp olive oil, plus 1 Tbsp • ...
Baking low and slow is the secret to these fall-off-the-bone oven baked ribs. Some might have the impression that ribs are one of those dishes that should be left to the “pit masters” — it’s just not true. Baking ribs in the oven is seriously easy. All you need is time — 95% of...
