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These easy pan-seared scallops are seared with very little oil and served over spiralized zucchini noodles, a great low carb pasta alternative. So quick, simple, and delicious! Prep Time • Prep time: 5 minutes • Cook time: 25 minutes • Yield: Serves 2 Ingredients • 8 jumbo scallops,...
Roasting fish may sound a bit strange, but hear us out. Instead of drying the fish out, this technique actually prevents the delicious oils in the barramundi from burning up, leaving the meat tender, aromatic, and moist. What’s even better is being able to roast directly from a frozen state!...
Prep Time • Prep time: 20 minutes • Cook time: 40 minutes • Yield: Serves 4 Ingredients • 400g beef mince • 1 tbsp olive oil • 1 red onion, finely chopped • 1 medium eggplant, trimmed, diced • 150g mushrooms, thinly sliced ...
For a light, crumbly pastry, forget using a food processor – go old-school and use your hands. The addition of chickpea flour gives an extra crumbly-ness to this pastry and the turmeric adds a pop of colour and extra spice. You will need to make the filling in advance, so...
Crumbed fish taco by Massimo Mele – need I say more. Prep Time • Prep time: 20 minutes • Cook time: 25 minutes • Yield: Serves 10 Ingredients • 500g Huon Salmon fillet • 60g Plain flour • 2 Eggs - beaten • 150g Japanese...
