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Check out this easy fish stew recipe with juicy butterflied prawns and sweet red peppers. This vibrant dish is low in calories and ready in 30 minutes. Prep Time • Prep time: 30 minutes • Yield: Serves 2 Ingredients • olive oil for frying • ...
Prep Time • Prep and cook time: 1 hour • Yield: Serves 6 Ingredients • salt • 1 1/2 tsps sugar • 2 carrots, julienned • 6 tbsps vegetable oil • 1 pound baby spinach • ...
Spiced barramundi with tomato chilli pickle- simmer vinegar and mustard seeds in a saucepan over low heat until liquid is almost completely reduced. Prep Time • Prep time: 35 minutes • Cook time: 1 hour and 10 minutes • Yield: Serves 3 Ingredients • tomato-chilli...
A colourful jumble of tiger prawns, smoked bacon, green peppers and paprika, served with rice. Plus it's under 300 calories per serving and is ready in 35 minutes. Prep Time • Prep and cook time: 35 minutes • Yield: Serves 4 Ingredients • ...
Prep Time • Prep time: 10 minutes • Cook time: 35 minutes • Yield: Serves 6 Ingredients • salt • pepper • olive oil • 2 tbsps butter • 1 tbsp lemon juice • 1 large butternut squash ...
