RECIPES

Serve tender barbecued lamb with oven roasted potatoes and tomatoes for a complete mid-week meal. Prep Time     •    Prep time: 10 minutes    •    Cook time: 45 minutes    •    Yield: Serves 4 Ingredients     •    3 (150g each) lamb backstraps (eye of loin) or 6 lamb fillets    •    60ml (1/4...

Read More

Spicy Masala Chicken Wings - these crispy baked wings are full of flavor and the perfect spicy game day appetizers. Prep Time     •    Prep time: 15 minutes    •    Cook time: 20 minutes    •    Yield: Serves 6 Ingredients For the Marinade:     •    2 tbsps ginger garlic paste or freshly...

Read More

Curried green banana adds an unexpected kick to this flavour-packed dish. Prep Time     •    Prep time: 15 minutes    •    Cook time: 25 minutes    •    Yield: Serves 4 Ingredients     •    1 cup (250ml) sunflower oil     •    2 cups curry leaves, plus extra    •    1 1/2 tbs madras curry...

Read More

Great quality Italian sausages are the star of this tasty family meal. Prep Time     •    Prep time: 10 minutes    •    Cook time: 25 minutes    •    Yield: Serves 4 Ingredients     •    1 red onion, cut into wedges    •    1 small eggplant, coarsely chopped    •    1 large zucchini, coarsely chopped   ...

Read More

SURF AND TURF made in less than 30 min! The steak + scallops are so perfectly cooked with the best garlic butter sauce! Prep Time     •    Prep time: 15 minutes    •    Cook time: 15 minutes    •    Yield: Serves 2 Ingredients     •    2 (1 1/2 inch thick) beef tenderloin...

Read More