RECIPES

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Healthier Red Thai Chicken Curry

I love a good curry at the weekend. I’ll often reach for the ready-made curry paste out of convenience, but in fact it only takes 5 minutes more to make your own paste from scratch. The result is a fresher, more vibrant taste, with the added bonus that you can...

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Crispy Skin Huon Salmon with Green Herb Dressing

This is an easy mid-week staple dish. A simple technique, starting off with a cold fry pan to create the most delicious crispy salmon skin, which let’s face it, is the best bit! Serve with a fresh herb dressing! Prep Time     •    Prep time: 5 minutes
    •    Cook time:...

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Chinese Hot Pot (by Julie Chen)

This Asian-inspired beef and vegetable main dish recipe is the perfect dinner for a cold, winter night. Great for entertaining. Ingredients     •  8 ounces fresh or frozen, peeled, deveined shrimp    •  8 ounces fresh or frozen sole, cut into 2-inch pieces    •  8 ounces boneless beef top loin steak   ...

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Healthy Chicken Pot Pie

Healthy Chicken Pot Pie. Just 335 calories for a huge, creamy serving! Packed with juicy chicken, fresh veggies, and topped with a golden, flaky crust. Prep Time     •    Prep time: 10 minutes
    •    Cook time: 45 minutes
    •    Yield: Serves 4 Ingredients     •  1 tablespoon extra-virgin olive oil   ...

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Pan-fried Barramundi Pieces with Onion Cream

One of the oldest and most versatile vegetables helps hold together many a tasty dish. This week: Onions Prep Time     •    Prep time: 10 minutes    •    Cook time: 30 minutes    •    Yield: Serves 4 Ingredients     •   4 tbsp extra virgin olive oil    •   4 white onions, peeled and...

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