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    Beef Mince and Pumpkin Melts

    Ingredience (serves 4)

    400 g beef mince
    400 ml jar tomato pasta sauce
    300 g peeled pumpkin, cut into 1.5 cm cubes
    ½ cup grated tasty cheese

    Cooking Method

    1. Place mince in a bowl and mix in a little oil. Heat a large frypan until moderately hot, crumble in the mince. Brown the mince, breaking up any lumps with a fork.
    2. Stir in the tomato pasta sauce. Reduce heat, cover and simmer the beef mixture for 15-20 minutes. While beef mixture is cooking cook the pumpkin pieces until just tender.
    3. Stir the cooked pumpkin through the beef mixture, spoon into small ovenproof bowls and sprinkle with the cheese. Preheat grill to hot and place bowls under the grill to melt the cheese.
    Thanks to Beef & Lamb Australia for this recipe http://www.beefandlamb.com.au/Recipes/All_recipes/Detail/Beef-mince-and-pumpkin-melts